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It might be argued that we each have a “joy set point. It may take some effort, By getting to know them.

In the context of a job search, Are you doing everything you can to grow your business or move up the corporate ladder yet are stuck on pause? Examples include: - Parents fighting over money issues - Dysfunctional affluent upbringing - Buying into over generalized statements such as "Rich people just step on the little people. every family wants to spend their time together recreating and enjoying. boating ,[link widoczny dla zalogowanych], Do not try to become like someone
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The logical mind uses the separate quality of things to relate parts to a whole and make decisions. by simply relaxing, a portion of our brain called the adrenal cortex begins to release these GC’s which are useful for dealing with the emergency-type of stressors. A person has to EXPERIENCE any act of success in order to be able to follow through with more and to get to the ultimate goal. Finally and most importantly, they are within every breath I take. which were granted to me by my country's insightful forefathers.相关的主题文章：

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Unhealthy emotions contribute to a weak mind. In order to strengthen your mind examine how you feel about yourself. If deep within you you hate yourself and feel that you don’t deserve anything good then your mind will reinforce those feelings and turn them into thoughts. Those thoughts become powerful weakened thoughts that are open for the self-hatred of others. When you hate yourself any difficulty that you experience in life will be magnified. However,[link widoczny dla zalogowanych], when you love yourself deeply and know that you deserve the best,[link widoczny dla zalogowanych], whatever difficulties you go through,[link widoczny dla zalogowanych], you will have a circle of strength that surrounds you. So while you won’t initially be able to necessarily stop someone from behaving a particular way towards you, when they do begin to behave insensitive and manipulative towards you, you will be strong enough to stand up to them and if they still do not change their behaviour, then you will be strong enough to walk away from them because you love yourself way too much to stand for that kind of emotional and mental abuse. You know deep down within you that you deserve the best. It is your birthright.
We all know that life can throw many curve-balls that can leave you overwhelmed and ready to give up. When we have so many things going on in our lives the last thing we need is unhealthy behaviours from either friends or families. Don’t for one minute think that you are “allowing” their behaviours in your life. When you are going through difficult times you won’t have the strength to deal with any added issues from friends and families and you shouldn’t have to. It is not wrong to have expectations that people should know how to behave towards you when you are dealing with a lot of stress. It is basic expectations to expect others to be understanding,[link widoczny dla zalogowanych], sensitive, compassionate and empathetic.
Sadly,[link widoczny dla zalogowanych], not everyone was socialized in basic human behaviour when it comes to dealing with others who are going through a difficult time. Matter-of-fact,[link widoczny dla zalogowanych], they have the audacity to behave as if you are inconveniencing their lives with your difficult time. And instead of them having the good sense to stay away if they are not going to be genuine and loving,[link widoczny dla zalogowanych], they impose themselves into your life and expect you to chin-up, suck it up,[link widoczny dla zalogowanych], don’t inconvenience them and be on call when they want something from you. Or they might be nice, caring for a few days and then suddenly they start being nasty towards you. That’s because they were faking their concern. They just did enough for you to think well of them and then they go back to being their true self. They may even have the temerity to accuse you of not being understanding of their life and their busy schedule. This kind of about turn behaviour can leave you feeling drained,[link widoczny dla zalogowanych], aghast and shocked. You may even find yourself apologizing to them for inconveniencing them when you are the one going through a difficult time. These are not the kind of individuals you need in your life. Unfortunately because you are going through a difficult time their behaviour makes it worse for you and creates more of an emotional stress for you. However,[link widoczny dla zalogowanych], this is the time that it is important that you create your own circle of strength.
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But how do you go about developing the tools necessary for creating your own circle of strength? While creating a circle of strength does involve surrounding yourself with strong, compassionate and empathetic friends who are socialized in the norms of civilized human behaviour,[link widoczny dla zalogowanych], it is important that you surround yourself with people who love themselves. People who do not love themselves and have a deep internal hatred of themselves won’t know how to genuinely be there for you. Those individuals will have you on an emotional roller-coaster ride that will have your Mind twisting and turning and have you wondering what you did to them and why they are behaving that way towards you. Their behaviour will seem sociopathic. One minute they will pretend that they care for you and will go through all the motions and then when you have opened your heart to them they turn around and abruptly change their behaviour. If you do not have a strong mind, their abrupt behaviour will crash you,[link widoczny dla zalogowanych], especially if they have been doing it for awhile. It will cause your mind to flip-flop. These individuals will seek you out when you are the most vulnerable and strike at that inopportune time. That is called emotional and mental abuse.
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Here are the simple steps to strengthen your ejaculatory ability through kegel exercise,[link widoczny dla zalogowanych].
The way you breathe affects your ability to last long in bed. The faster you breathe,[link widoczny dla zalogowanych], the more excited you get. That will result in you arriving at climax earlier and ejaculate before your partner is ready.
You are what you think! If you are worried about premature ejaculation all the times,[link widoczny dla zalogowanych], you'll not be able to last long in bed! If you are constantly hanging on to your bad performance in the past,[link widoczny dla zalogowanych], you will not be able to start a new episode in bed! Your negative thought will affect you and weaken your ability to last longer in bed!
You may not have noticed it but to prevent premature ejaculation, exercises of your breathing method will make a lot of difference to your ability to last longer in bed.
Change the way you think now! Get rid of all self-deprecating and negative thoughts. Be positive! Be confident that you will be able to prevent premature ejaculation. Exercises your brain to nip any negative thought in the bud! Reposition your mind. Understand the problem and take active steps to overcome the problem. Instead of blaming anyone including yourself for the problem, be thankful for your ability to ejaculate and have sex - something which an erectile dysfunction patient would die for!
First,[link widoczny dla zalogowanych], mind exercises
Second, breathing exercises
To prevent premature ejaculation, exercises which you can undertake immediately are as follows:
Identify your pelvic muscle, i.e. muscle which control your urination.
Do you know that the most important organ that controls your ejaculatory power is not your penis,[link widoczny dla zalogowanych], but your brain? How you think and what you feed your brain will affect your performance in bed.
To prevent premature ejaculation,[link widoczny dla zalogowanych], exercises your brain is the key answer!
To prevent premature ejaculation, exercises that you must not miss include kegel exercise. Kegel exercise is pioneered by Dr. Arnold Kegel. This exercise helps to strengthen your pelvic muscle and enable you to better control your ejaculation.
These are the 3 main exercises that can help you to prevent premature ejaculation. Exercises make perfect. Do not give up easily. Instead,[link widoczny dla zalogowanych], undertake the exercises for your mind, breaths and pelvic muscle as explained above on a constant basis. Your persistence will pay off one of these days if just you hold on to the right exercises and execute them correctly. When there is a will, there is a way. Remember,[link widoczny dla zalogowanych], never give up.
Third, kegel exercises
In "Prevent Premature Ejaculation - Exercises That Will Change Your Sex Life Forever",[link widoczny dla zalogowanych], you will discover simple exercises which if executed correctly, will improve and change your sex life forever! Read on to find out more!
You may feel a weak penis at the beginning of the exercise. Do not worry. This is normal. Once you get a hang of it,[link widoczny dla zalogowanych], you will be able to control your ejaculation as and when it is necessary.
Start exercising your pelvic muscle by flexing and contracting your pelvic muscle for 2-3 seconds. After that,[link widoczny dla zalogowanych], release the muscle and relax for 2-3 seconds. Repeat this flexing and releasing routine for 20-30 times, 2 to 3 times every day.
The next time you have sex, focus on your breathing pattern. Slow down your breaths consciously when you are having sex. That can help to delay your ejaculation and help you to last longer in bed by distracting your attention as well as keeping your excitement level in control.
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The third problem with budgets is that they take way from short term gratification without a suitable replacement. When temptation arises for something outside of the budget,[link widoczny dla zalogowanych], it’s very difficult to say ‘no’. However,[link widoczny dla zalogowanych], when there’s a highly valued long-term goal that you’re working toward, it’s much easier to say ‘no’ to that short term temptation. Inevitably, the sense of accomplishment and completion of achieving a long-term goal is much more satisfying than the quick pleasure you get from fulfilling that short-term desire.
So if you want to be a good money manager,[link widoczny dla zalogowanych], then you must start with managing your cash flow. If you focus on keeping a budget,[link widoczny dla zalogowanych], your chances of success will be much lower than if you focus on bringing in more income, especially if that income is coming in because you’re working in a field that fulfills your natural skills, talents and passions.
By Angie Grainger
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The second reason budgets don’t work is that they focus on only one side of the equation. In order to be a good money manager, you must manage your cash flow…and that consists of two components; your expenses and your income. To build wealth, you must start by managing your cash flow which means making sure that you have positive cash flow on a regular basis (meaning you have more coming in than going out). When you have excess,[link widoczny dla zalogowanych], you can then decide whether to put that excess in savings or whether to pay off debt. The best and most stable way to continue having more coming in than going out,[link widoczny dla zalogowanych], is to increase your income while keeping your expenses low. You can only cut back so far in your spending, but the amount of income you bring in can be unlimited. If you don’t focus on bringing in more money, then you’ll never see your cash flow increase and your wealth grow.
Over the last few years people have found the need to start managing their money better. They are becoming faced with the reality that,[link widoczny dla zalogowanych], after the economic crisis,[link widoczny dla zalogowanych], they now have to look at where they’re spending their money and making choices on how to cut back. For a long time money has proven to be the hardest thing to manage. A budget is a plan that limits and restricts your spending and is meant to be a guide for controlling your spending habits. Most financial gurus rely on budgeting as the starting point for managing your money.
The first reason that budgeting does not work is that it is designed to be restrictive and depriving. The point is to control your spending so that you can meet your longer term goals. But how motivating is it to always cut back on things you want? It’s not very motivating at all. Budgets do not focus on what makes you thrive,[link widoczny dla zalogowanych], they focus on what you need to cut back on. When was the last time you got excited about limiting how much you should spend on eating out, or cutting out the family entertainment? Constantly cutting back can easily build into a feeling of deprivation which will quickly kill any motivation. Imagine instead a plan that allowed you more free time to spend with your family,[link widoczny dla zalogowanych], or more time for the things you love to do. Doesn’t this sound more interesting?
Although many people opt for budgeting as the main method of managing their money, quite frankly, they just don’t work. It does not matter if the budget has been made by a professional or by yourself, whether it’s for a week or a month,[link widoczny dla zalogowanych], or how big or small it is. Budgets don’t work because people know what they should do to, but they often just don’t do it. Here are three reasons why.
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Getting started with web video is fairly straightforward. You don't have to be an experienced videographer, you don't have to own a camcorder or even own any content. You can quickly and easily set up a website (using online website building software) and embed videos from sites like Youtube and Myspace to enhance the written content on your website.
After you've finished editing your video, you can upload it to one of many video sharing sites to be shown to the world. Videos are now being listed as standard with websites in search engine results, so tags and keywords describing the content will help bring your video to people's attention and drive traffic to your website. With regular video updates, you'll find that your profile and visitor numbers will grow rapidly.
The nature of how video is exchanged and recommended means that small companies can compete on equal terms with larger,[link widoczny dla zalogowanych], better funded businesses for the web's huge market of customers.
Effective marketing is essential for helping an online business grow and gain a significant share of their market through the number of visitors to the website. This is especially true for new businesses,[link widoczny dla zalogowanych], where the barriers to entry for others to set up and sell similar goods and services, are normally low.
With the increasing popularity of portable media players like the iPod and smartphones like the PalmPre, BlackBerry and iPhone, people can access video on the move. When filming a video to promote a website,[link widoczny dla zalogowanych], website owners should consider the size of their screens and avoid any wacky film techniques. Time-strapped consumers need to watch your video and need it fast!
If you fancy yourself as a director/producer,[link widoczny dla zalogowanych], you'll need a concept,[link widoczny dla zalogowanych], a script, a camcorder,[link widoczny dla zalogowanych], microphone and lights. You could also film your video using a webcam or mobile phone camera. Find a quiet space in your home to use as a studio.
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Thousands of hours of content is uploaded to popular to video sharing websites, with millions of people from all parts of the world viewing, commenting on and sharing links with their family.
The real challenge is to create something that is not staged or too scripted and is as natural sounding as possible. You could talk about your passion for your business or impart some wisdom to people. It's also important to observe a number of guidelines,[link widoczny dla zalogowanych], namely to avoid overt selling in your video, keep the video short and make it funny.
As marketing budgets get squeezed during the global financial downturn,[link widoczny dla zalogowanych], many entrepreneurs have to be increasingly inventive in their marketing efforts to stay ahead of the competition. This is where web video comes in.
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If you're concerned that your web video production is not of 'professional' quality,[link widoczny dla zalogowanych], remember,[link widoczny dla zalogowanych], the success of sites like Youtube has proved that tens of millions of people appreciate good content over style. If the video is funny or thought-provoking, viewers will not just watch the video, but also recommend it to their social media networks..
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After conducting a special audit of six non-viable insurance firms,[link widoczny dla zalogowanych], Dong-Ah, Pacific,[link widoczny dla zalogowanych], Handuk,[link widoczny dla zalogowanych], Kookmin,[link widoczny dla zalogowanych], Chosun and Doowon,[link widoczny dla zalogowanych], the Financial Supervisory Service (FSS) has asked the prosecutors office to investigate the largest shareholders of the last three for possible illegal activities. They are: Doowon group chair Kim Chan-doo,[link widoczny dla zalogowanych], Chosun Life Insurance owner Park Chang-ho and Kookmin Life's Kim Joong-min. The move is unprecedented in the local insurance industry and observers expect the FSS action will expand to other industries. The FSS added that an additional 22 current and former company executives of the six insurance firms,[link widoczny dla zalogowanych], which are all due to receive an injection of public funds from the government,[link widoczny dla zalogowanych], have also been referred to the prosecutor's office for investigation.
The government watchdog has also advised the firms to file for damages totaling W147 billion against 52 of their executives,[link widoczny dla zalogowanych], for negligence of duties. The amount includes W7.6 billion for Dong-Ah,[link widoczny dla zalogowanych], W6.3 billion for Pacific, W16.5 billion for Kookmin,[link widoczny dla zalogowanych], W2.8 billion for Handuk, W55.8 billion for Chosun and W57.8 billion for Doowon.
The FSS said the debts at the six non-viable firms surpass their assets by W2.19 trillion,[link widoczny dla zalogowanych], and a total of W2 trillion in public funds will be required to normalize their operations.
(Park Jong-sae, [link widoczny dla zalogowanych])
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So,[link widoczny dla zalogowanych], a negative times a positive gives a negative …
but multiplying two negatives gives a positive,[link widoczny dla zalogowanych]!
I used to say that I was numerically-challenged but I no longer say that because, although it is true, it is also negative. You see, I’m trying to eliminate the negative self-talk that limits me.
For instance, when mathematical aptitude was passed out, I must have been in the restroom. I am simply n-c. Boo hoo! I’ll never be able to earn my living as a CPA!
With that more positive mindset, I have ventured beyond the basic two plus two equals four and can even add,[link widoczny dla zalogowanych], subtract, multiply and (sometimes) divide two or three numbers at a time. I will soon be ready to tackle e=mc².
Well, okay. That may be true in regular mathematics,[link widoczny dla zalogowanych], but it is NOT true in mindset math. What, you may ask, is mindset math?
two positives you get a positive:
Now, when I look at numbers or hear someone talk about numbers and feel my cranial cavity filling up with fog,[link widoczny dla zalogowanych], I smile and tell myself that what I have is a wonderful opportunity to learn more.
a negative and a positive
you get a negative:
3 × 2 = 6
The basics of mindset math are simple, once you get past that silly notion that two negatives make a positive:
Mindset math dictates that when something negative happens, you skip the pity party and look around for something positive to counterbalance the negative.
The equation looks like this:
N-C(-)+H20(tears or sweat from worry, also a -) does not =CPA
But I’m having trouble getting my head around the proposition that two negatives make a positive. As I was thinking about negatives and trying to be more positive, this idea wriggled its way into my brain and taunted me: “Nyah!nyah!nyah! Two negatives make a positive!” Uh-uh,[link widoczny dla zalogowanych], my n-c (see above) brain responded with a notable lack of certainty.
If you find yourself thinking a negative thought, ignore it. Maybe it’ll go away.
If it doesn’t just wander off on its own, become proactive; think of something positive.
Once you have the positive thought in your mind, celebrate it and express gratitude for it.
Repeat the operation as often as necessary. That way, you multiply the positive.
(-3) × 2 = -6
And,[link widoczny dla zalogowanych], yes, (+)x(+)=a happier you.
3 × (-2) = -6
If being a CPA is a plus (,[link widoczny dla zalogowanych]?) being n-c + the stress of worrying about it don’t add up to it,[link widoczny dla zalogowanych]. See,[link widoczny dla zalogowanych]?
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
When You Multiply …
By Sara Dillinger
See all Articles by Sara DillingerSee Sara Dillinger's Expert PageGet Updates on AbundanceGet Updates on Sara Dillinger Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Mindset math is the set of calculations you use to build a grid over the swamp of your life so that whatever happens, you don’t fall into despair.
two negatives you get a positive:
a positive and a negative
you get a negative:
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• Service/product is introduced to address a problem.
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Success breeds imitation.
Wrong. A superior product or service is useless if consumers aren’t “getting it”. As a top sales manager,[link widoczny dla zalogowanych], you should be handling a team of articulate sales people who could convince consumers the real value of the product or service your company has to offer. These kinds of sales reps are your sales superstars. They’ll go a long way into helping you sell more and sustain a stable company growth.
So what can you pull as a top sales manager to stop, or at least slow down, this downward spiral? There are three tried-and-true methods, which are:
By Ralph Burns
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The lifecycle of success and its eventual fallout is presented below,[link widoczny dla zalogowanych].
The job of a top sales manager is a lot like old-school video gaming. The more you succeed, the deeper you get into the game,[link widoczny dla zalogowanych], the harder the challenges get thrown your way. And the same is true for sustaining the revenue growth of a large company.
2. Offer solutions,[link widoczny dla zalogowanych], not commodities
When one product becomes successful, it is inevitable that too many others like it will start showing up in the market, like wild mushrooms. Over time people will see your product as a mere commodity.
3. A combination of the two methods
A superior product without a skilled sales force to back it up is nothing,[link widoczny dla zalogowanych]. Likewise a skilled sales force won’t get anywhere selling an inferior product. But a combination of both – superior sales force and product/service – ensures long-term success for your company and career,[link widoczny dla zalogowanych].
1. Fix your sales force
Most companies believe that the product or service is everything. If you could put a superior product on the shelves, no one cares who does the selling,[link widoczny dla zalogowanych], right?
To learn more about sales management ,[link widoczny dla zalogowanych], visit my blog about sales management training at
Look at it this way. According to a worldwide CEO survey, most CEOs these days are putting focus on revenue growth rather than cutting down on prices and meeting consumers halfway. The same CEOs are also looking to be more flexible in satisfying the changing needs of consumers. But this isn’t a recent phenomenon. In fact the situation hasn’t changed since 1997, when the industrial average grew only 5%. After tax profits stayed at a humble 0.5%.
Why is it that a lot of sales managers and CEOs are having a hard time maintaining positive company growth for a sustained period of time? Because success inspires imitation. Morningstar writes,[link widoczny dla zalogowanych], “Success breeds competition as surely as night follows day.”
This is where the top sales manager comes in. As a top sales manager, you need to be able to position your product or service as a “solution” to the consumer’s problem and not just a product or a service per se. It’s the reason why lately you’ve been seeing a lot of variations of the slogan, “we provide the total solution for the customer”.
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Maintaining A Strong Mindset
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HAVE A BLESSED AND WONDERFUL DAY
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Activity: This week, apply one or more of these techniques. See what works best for you.
Just as Ferriss focused on the 20% of his customers that give him 80% of his sales -- and 'fires' the 20% of his customers who give him 80% of his grief -- you can follow suit: rather than trying to do EVERYTHING, focus on the 20% projects/activities/opportunities/people that give you the most joy/success/recognition -- and let go of the 20% of projects/activities/opportunities/people that are sapping 80% of your time/energy/happiness/creativity.
5. to reduce the siren call of distractions
I could list several more reasons, but I suspect I've highlighted enough benefits...and besides, I've set a time limit for writing this piece for the sake of being more efficient. So let's move on to the next logical question:
4. to nip procrastination in the bud
Why care about productivity & efficiency?
Anyone who writes a book entitled "The Four Hour Work Week" knows a thing or two about working efficiently and productively. In it, Tim Ferriss makes a compelling case for "batching" together regular activities. If you check and respond to your email ten times a day, you're still doing the same amount of work as if you checked your inbox twice -- but you're taking a heckuva lot more time to do it. Every time you sign into your account excessively,[link widoczny dla zalogowanych], you're wasting time and effort. Afraid you'll miss something important if you don't check your email every hour? You won't if you set up an automatic responder to indicate your email schedule and how people can reach you for urgent matters. Something like: "Thanks for your message. I check my email at 9 am and 4 pm PST daily. If you require assistance more urgently, please contact me @ (555) 555-5555."
In his classic book "The Now Habit",[link widoczny dla zalogowanych], Neil Fiore offers a nifty technique to get more done in less time: Instead of pre-scheduling what you plan to do when, you commit to 30 minute blocks of focused, quality work. At the end of that time, you record what you did on 'The Unschedule'. So your day starts with a blank grid and fills up with evidence of your productivity, with each thirty minutes of focused, quality work. This is a nifty way of reverse time-boxing while increasing your focus...and somehow it makes productivity and efficiency inherently more rewarding.
- What activities can you batch?
Technique #1: Avoiding
(c) Liisa Kyle, Ph.D.
Projects take as long to do as we give them. I can fuss over the finish work on a necklace for half a day...or I can set a timer for one hour and declare that whatever gets done is 'good enough'.
It's tough to procrastinate when you have only a limited amount of time to do something. Time pressure focuses your efforts.
- Where can you apply the 80:20 rule? What 20% projects/activities/opportunities/people that give you the most joy/success/recognition? What 20% of projects/activities/opportunities/people that are sapping 80% of your time/energy/happiness/creativity?
I'd love to hear from you in the comment box below,[link widoczny dla zalogowanych]. What productivity tips and efficiency techniques work for you?
2. to get more done
Examples of things you can batch: checking your email; submissions; following up on queries; filing; making phone calls; laundry; etc. What are you taking too much time to do? Where are you wasting effort by repeating actions unnecessarily,[link widoczny dla zalogowanych]?
Technique #2: Evaluating
Technique #4: Batching
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At the risk of being obvious, the more paintings we paint, the more we have to grow our voice, to exhibit,[link widoczny dla zalogowanych], to sell. If you're thinking that fewer, unique pieces are better and more valuable than a greater number of unique pieces, consider that Picasso's productivity didn't hurt him any. Gwen Stefani couldn't juggle her music,[link widoczny dla zalogowanych], writing, performing and fashion design without mastering efficiency.
"Productivity" has kind of a bad rep -- it smacks of automation and soullessness. But honestly, do you know of any successful creative person who isn't productive? By definition, successful talented people produce works in their chosen media. The cousin of productivity is efficiency -- which basically means making good use of your time. I'm not talking about scheduling every moment of your week. I don't mean turning yourself into some kind of 'Type A' whirlwind. What I mean by productivity and efficiency is doing more of what's really important to you -- and less of what isn't. When you do that, you will increase your creativity -- and make space for magical things to happen. DaVincis who cultivate productivity and efficiency reap other benefits, too.
Technique # 5: Time-Boxing
Along the same lines: if you've focused and working productively, you'll be less tempted by the siren call of the internet, Facebook or the sudden urge to scrub the tub.
- Where are you applying excessive effort? Where could you aim for "good enough" instead of perfection?
It’s a well established phenomenon that “for many events, roughly 80% of the effects come from 20% of the causes”. Here's some more from Tim Ferriss, who applies the 80:20 rule to maximizing the impact of one’s efforts. For example “what are the 20% of customers/products/distributors that are producing 80% of the profit? Then we do the less common; we apply 80/20 to the negative: what are the 20% of activities and people that consume 80% of your time?”
- What on your list is really, truly important? How can you ensure you're making progress on these items?
Activity: Review your 'to do' list. Answer the following questions:
Another word about meetings: if you have a purpose and an agenda, follow it. If people stray, nudge them back to the task at hand. If an additional item pops us,[link widoczny dla zalogowanych], decide to deal with it or 'park' it for action or discussion later.
Technique #3: Have a Clear Purpose and a Plan
If you’d like to share or publish this article, you may,[link widoczny dla zalogowanych], if you include the author’s name (Liisa Kyle, Ph.D.), copyright notice and the following text blurb:
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It's like that old story about how much you can fit in a jar: FIRST you put the big rocks (most important items), then the smaller rocks, then the sand, then the water. To enhance your productivity, ensure first that you're attending to what's really important. Streamline or eliminate what's not.
*****
Once you decide what it is that you want to do,[link widoczny dla zalogowanych], it's time to figure out what you're doing with your time, then to apply some basic time management techniques. (Please see my articles on these topics). After you put together a basic game plan, you can then look for opportunities to be more efficient and more productive. Consider the following techniques:
Technique #7: Apply the 80: 20 Rule
- What doesn't need to be there? What can you eliminate, delegate or outsource?
When you commence doing something, it's helpful to know at the onset what you aim to accomplish -- and why. If you can't conjure up a purpose for a meeting, for example, you don't need that meeting. If there is a clear rationale for proceeding, it's helpful to sketch out exactly what you want to get done -- so that you are poised and prepped to make the most of the experience. This goes for group work sessions as well as solo endeavors. It's more helpful to schedule this morning as 'outlining my script' rather than just 'writing'. If I can go farther and set the intention of creating my screenplay's complete beat sheet by noon, even better.
Related to the 80:20 rule, aim for 'good enough'. John Lasseter, head of Pixar says that their films are never finished -- just released. There's *always* more you can do. There are always potential improvements -- and those can make you crazy while killing your productivity. Avoid delaying the release of your manuscript/reel/CD/demo/canvas/sculpture unnecessarily. When you get to a point where it's good enough', let it go.
How to be more productive? How to increase your efficiency?
There's no sense being efficient if you're doing the wrong things. Review your 'to do' list with a critical eye: What's IMPORTANT, what's not? What's URGENT, what's not? If you haven't already, delete all Unimportant items. Now look at what's IMPORTANT. Urgent, important items pretty much take care of themselves...but what often gets lost are items that are Important but Not Urgent. These are the things most influencing your productivity. This is where you will benefit from focusing your attention and time.
The more songs we write, the more we hone our craft and the more possibilities something will resonate with an audience.
Running errands offers another batching opportunity: rather than making separate, random trips to take care of things, group them together into one trip and plan your route to be efficient and practical.
Author's Bio:
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- What items can you time-box?
For things that can expand to take whatever time is available, impose time limits. Set a timer. If you know you've got to get the article written this morning, set a reasonable deadline and stick to it. Here's another Tim Ferriss tip: don't allow business phone calls to be open ended. You know how it goes: You answer, there's a bit of chitchat and rambling before the purpose of the call is revealed and eventually dealt with, followed by a closing chin-wag. Instead, answer the phone by saying something like, "Hi Fred, I've got five minutes before my next meeting. What can I do for you?" Be helpful and then,[link widoczny dla zalogowanych], after five minutes, it's time to sign off, as you already indicated. If there's more to do to deal with the matter, you can handle it via email or a scheduled meeting or whatever makes sense.
1. to waste less time
Technique #6: The Unschedule
Technique #8: Aim for 'good' and 'accurate' rather that perfection.
By Liisa Kyle PhD
See all Articles by Liisa KyleSee Liisa Kyle's Expert PageGet Updates on ProductivityGet Updates on Liisa Kyle Average: 5 Your rating: None Average: 5 (1 vote) Tweet
3. to increase the odds of success
Start by pruning your 'to do' list, right off the bat. What's on there that you don't REALLY need to do? What can you eliminate entirely? What can you delegate or pay someone else to do?
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British "Daily Telegraph" 13 quoted spokesman Wilson · Da Silva as saying: "it is like hiding in the drift bottle note, only to drift into space. Interesting is not just whether someone to listen to you to say, also includes intelligent life on another planet content."