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PostWysłany: Sob 7:19, 29 Cze 2013    Temat postu:

The key to communicating is not only understanding our behavioral style but, learning to adapt our style to others on the team. This is even more critical to do this when the team is virtual.
A “C” has the reputation for producing high quality work. If detailed-oriented work is required give it to a “C”; they excel in making sure things get done correctly and you can be assured that they will follow through on their commitments.
A “C” expects everyone to have the same high standards as they do. This can be intimidating for some or appreciated by others. Also, because they demand high quality work from themselves,[link widoczny dla zalogowanych], it tends to take them a longer to complete their work.
They prefer to work alone which can be particularly difficult if they are part of a team. Since a team can only function when an open information sharing model is in effect,[link widoczny dla zalogowanych], it is crucial that a “C” – who generally prefers to work alone – be actively kept in the loop.
Harness the Power of Differences
You’ve heard it before, each individual is unique. Ponder the implications to virtual team success. Each of us brings strengths and challenges to the table. Understand and appreciate the uniqueness of others, yet, don’t fall into the trap of believing everyone thinks the same as you do.
Creating virtual teams is not challenge-free. Why? Imagine trying to communicate effectively with people you have never met and whose personalities you are not familiar with. If this hurdle is not overcome, establishing successful virtual teams can be extremely frustrating.
At first it may not be easy to detect each member’s personality type. However, making the effort to do so – even by using a simple survey – then tailoring your style to interact based on their personality type and preferred method of behavior can spell the difference between a powerful virtual team or a virtual disaster.
The D’s can energize a virtual team, whether virtual or collocated. They are extremely task oriented and have high personal standards. They can be counted on to get things done with quality results. Their direct and forceful approach can inspire others when they recognize the value and contributions offered by others. Being task oriented is a characteristic that is highly valued in virtual teams, but only after good relationships and trust is established.
The Trusted One
In DiSC “The Trusted One” is the Steadiness Style – represented by the letter “S”. An “S” is ready and willing to help. You can always count on them to support the team through loyalty and cooperation. An “S” would rather let others have their way than to start an argument; they don’t like conflict or radical change. They will support change if they understand why it is necessary. Unlike an “I”, an “S” does not like to be the center of attention,[link widoczny dla zalogowanych], they may also take longer to warm up to people.
Why still pursue it? Harnessing the power of technology to connect with business units scattered across the country or around the world can result in dramatic increases in efficiency as well as significantly reduced costs
An “S” will rarely let you down, making them invaluable “team players.” They are patient and supportive and they create balance and harmony on the team. They are also the mediators on your virtual team. They will be the ones who provide praise and encouragement to the rest of your team. An “S” will move cautiously especially when it has to do with change. Some people may view it as being stubborn or inflexible when in fact it’s because you tend to see the risks.
Because an “S” tends to see the potential risks they may tend to move more cautiously which can slow down the team. They also prefer a predictable environment with minimal conflict or change. An “S” may agree to things just to avoid conflict or they may choose not express their ideas because they do not like to “rock the boat.” As well,[link widoczny dla zalogowanych], being in a virtual environment can be more difficult for an “S” because of the need to be more flexible.
“D” also stands for “direct,[link widoczny dla zalogowanych],” which you must be when working with this type of person. When you work with a “D” be very direct. Pleasantries tend to get in their way; they just want the bottom line. Depending on the group’s ethnic mix, this can have negative repercussions (Latin Americans and Eastern Europeans, for example, see pleasantries as an essential part of doing business. When giving them information be sure to focus in on the relevant facts of the task at hand. Give them autonomy to do the work; it is not necessary to tell them how to do it. Just let them know what needs to get done. Keep in mind that when a “D” is under stress they tend to become more autocratic and bossy.
Since an “I” is not particularly detailed oriented, you may want them to team up with someone who loves details. The “I” enjoys socializing but needs to realize not everyone likes to “schmooze.” Give them an opportunity to socialize with you before moving onto business. In fact, it has been proven that the most successful virtual teams are those which have either had the opportunity to meet face to face or which have established the human touch prior to focusing on work. Utilize your “I” to build team spirit. Also, an "I" needs to feel appreciated,[link widoczny dla zalogowanych], so let them know how they are doing. When "I"s are under stress they may oversell themselves and guard themselves against rejection and disapproval.
Since change is something that an “S” finds disconcerting, make sure they know why the change is necessary and how it will impact them and the team. Encourage them to ask questions and try to answer them all. Whenever possible provide an environment that is predictable. When “S”s are under stress they may withdraw, become more inflexible or acquiesce.
You’ve probably heard of the DiSC system before. The DiSC system looks at how we tend to behave and what motivates us in a given situation by breaking behaviors into four categories corresponding to the letters D, I, S and C.
The Social Butterfly
In DiSC “The Social Butterfly” is the Influence Style – represented by the letter “I”. These individuals are extremely friendly, positive and enthusiastic. Other people may see them as outgoing or extroverted. They are very communicative and they love to network with everyone. They are your team builders and motivators.
“I”s are naturals at pulling teams together and building and maintaining team spirit. They are the morale builders and motivators on your team and are full of ideas and very creative,[link widoczny dla zalogowanych].
People who are a high “I” can have difficulty following through on tasks and tend to be less detailed oriented. “I”s have a need to be part of a group, so if the team is virtual,[link widoczny dla zalogowanych], or they are required to do solitary work, they may have difficulty. Also, “I”s are very trusting, so they may be unrealistic in appraising people.
The Challenging One
In DiSC “The Challenging One” is the Dominance Style – represented by the letter “D”. A “ D” likes to have control and can be very opinionated. They tend to decide what the team is going and do and how they are going to do it. They are inclined to be very direct,[link widoczny dla zalogowanych], which means they do not mince words and you will always let you know exactly where they (and you) stand. D’s thrive on change and are often risk-takers. They can become very impatient with people who try to slow down their progress.
Let a “C” know your expectations prior to giving them a task. Incomplete instructions are difficult for a “C” to work with. Not only do they need to know what your expectations are but the standards you expect from them,[link widoczny dla zalogowanych]. “C”s tend to get bogged down with details so it’s critical to let them know when a task needs to be completed. When “C”s are under stress they may become more demanding and indecisive.
The Analyzer
In DiSC “The Analyzer” is the Conscientiousness Style – represented by the letter “C”. A “C” is very demanding on themselves and others. They are sticklers for details and would rather do things right than do things fast. They prefer a reserved business-like atmosphere without a lot of mandatory socializing,[link widoczny dla zalogowanych]. A”C” follows protocols and expects others to follow suit,[link widoczny dla zalogowanych].
Knowing how to recognize a particular behavioral type, realizing that you want and need this person on your team, understanding the challenges they will introduce and how to manage them for success will now be discussed.
A “D” can also exhaust a virtual team. They can be very forceful and tend to take over. This can be particularly difficult for a team since a “D” might want to do it their way instead of getting buy-in from the team. This can cause resentment among less vocal members who may be naturally shy or reticent when it comes to expressing opinions. Body language (a natural indicator of how one is responding to another’s suggestions) also looses impact in a virtual team situation, making it even harder to determine a team member’s buy-in level A “D” not only has high standards of themselves they have equally high standards of other people. This can be challenging and stressful for some people. Because a “D” is very direct and may sometime lack tact, they may appear blunt and uncaring.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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PostWysłany: Sob 11:52, 29 Cze 2013    Temat postu:

Taleban representatives Mullah Bashir (L) and Mullah Nasrullah (2L) walk with officials as they leave the Afghan Red Crescent Society,[link widoczny dla zalogowanych], 11 Aug. 2007.
Taliban insurgents say they have released two of the 21 remaining South Korean hostages they kidnapped more than three weeks ago,[link widoczny dla zalogowanych]. The word came as the insurgents completed a second day of face-to-face talks with South Korean officials in Afghanistan.
Taliban leaders say the two women were both sick and have been freed as a gesture of good will.
But there is still no independent verification of the Taliban's claims. Government officials say they have not seen the two women yet but hope they have been released,[link widoczny dla zalogowanych].
The apparent breakthrough comes as Taliban and South Korean officials complete their second day of face-to-face talks in the Afghan city of Ghazni.
Taliban insurgents kidnapped 23 South Koreans on July 19 as the group of Christian volunteers drove through the wartorn province.
Two of the South Koreans have already been executed,[link widoczny dla zalogowanych], and insurgents have said they will kill more unless the government frees a number of pro-Taliban prisoners.
So far the government has refused to consider an exchange,[link widoczny dla zalogowanych].
Afghan Interior Ministry Spokesman Zemarai Bashary says the government is providing security for the talks in Ghazni,[link widoczny dla zalogowanych], but is not directly involved.
"I cannot go into too many details about the issue [but] this much I can say: Afghan representatives were not in that meeting,[link widoczny dla zalogowanych]," he said.
Provincial governor Merajuddin Pattan says the government did offer Taliban leaders safe passage to attend the negotiations and remains committed to supporting the South Korean initiative,[link widoczny dla zalogowanych].
"We told them that we would guarantee the negotiation process and that there would be no operation against them until this dilemma is solved," he said.
Four South Korean delegates and two Taliban leaders are involved in the talks, which started Friday evening in a heavily guarded Afghan Red Crescent office.
The insurgents have said all along that they would kill the hostages, most of whom are women,[link widoczny dla zalogowanych], unless the government frees a number of pro-Taliban prisoners.
The Afghan government has said from the start it would not exchange prisoners for hostages, and it is not clear if the South Korean negotiators can promise the release of any Taliban.
However,[link widoczny dla zalogowanych], Afghan authorities in touch with the Taliban say the militants are also seeking a ransom payment.
In an incident earlier this year,[link widoczny dla zalogowanych], Afghanistan released five top Taliban prisoners in exchange for an Italian journalist being held hostage.
There was widespread criticism of that agreement, by U.S. officials among others, who argued that it would only provoke more kidnappings in the future.
South Korea, however, has pleaded for greater flexibility,[link widoczny dla zalogowanych], and has sought U.S. support for the effort to free the 21 remaining hostages.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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PostWysłany: Sob 13:01, 29 Cze 2013    Temat postu:

A shipload of U.S. beef enters the country on Monday for the first time since December 2003 when mad cow disease prompted authorities to ban imports. The Agriculture and Forestry Ministry said a Korean firm will receive nine tons of U.S. beef that include sirloin and boneless ribs through Incheon International Airport. The National Veterinary Research and Quarantine Service plans to check all 707 boxes for any harmful substances. Given the strict inspection and regulation,[link widoczny dla zalogowanych], the imported U.S. beef will not reach consumers until around Nov. 15.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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PostWysłany: Sob 14:53, 29 Cze 2013    Temat postu:

As economic conditions drive a tighter job market,[link widoczny dla zalogowanych], new healthcare professionals find it's harder than ever to land their dream job-or any kind of job,[link widoczny dla zalogowanych], for that matter. Nursing university officials say jobs within large Metro areas,[link widoczny dla zalogowanych], including New York and California,[link widoczny dla zalogowanych], are incredibly difficult to get,[link widoczny dla zalogowanych], although hospitals inside rural areas in declares such as Virginia and Atlanta are still recruiting.
Just how hard is it to get a career in the nursing field? There are many types of nurses, including breastfeeding assistants, practical nurses and also registered nurses. These types of nurses can easily all specialize in the various aspects of the medical field and can therefore make it simple to increase the education and the desire that comes with the positions obtainable.
A crucial care transport nursing is another area which is very hypersensitive and need lot of care as well as specialization that can be achieved only through valid nursing diplomas,[link widoczny dla zalogowanych], thus denying the declaration that nursing jobs challenging to get in the near future.
By Joan Howell
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Nurse need to realize that there is indeed any bsn rn shortage and therefore healthcare professionals that are trained for general nursing, as well as those that are usually trained in specific aspects of the area are often able to find jobs which can be suited to the nurses.
Exactly how hard is it to get a job in the nursing field? There are numerous types of nurses, including medical assistants,[link widoczny dla zalogowanych], practical nurses and registered nurses. These types of nurses can all specialize in the various aspects of the particular medical field and can therefore make it simple to increase the education and the demand that comes with the positions obtainable.
Now,[link widoczny dla zalogowanych], healthcare professionals have a decidedly more difficult search ahead of them. According to the study, the number of unemployed nurses continues to rise into 2013. Salary also will remain flat since it will take fewer incentives in order to recruit nurses desperate for careers.
As per the chronicles,[link widoczny dla zalogowanych], 1998 onwards the nursing graduates were in debt, later due to recession several retiring nurses decided to continue working due to the spouses misplaced their jobs and to some degree unavailability of competent and qualified nurses. This created a big gap in the filling of bare places. Later the breastfeeding colleges and institutions became rapidly and led to the extra of nursing graduates. Yet to be able to digest that 'nursing jobs hard to get' is not that facile.
Another novice area of support developed for nursing students is elder home health care for getting older people. The aging factor means that more and more people require a comfy recourse to stay in their homes. Nursing personnel, nursing graduates can provide extra support that may grant senior citizens to maintain higher quality and convenient life especially while being at home. The particular nursing services can be scheduled daily or weekly according to the requirement and as per the demand.
Mere predictions are little comfort to people still searching for a job,[link widoczny dla zalogowanych].
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章:


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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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PostWysłany: Sob 17:38, 29 Cze 2013    Temat postu:

,[link widoczny dla zalogowanych]
Sales of imported cars hit a record for the third month running,[link widoczny dla zalogowanych], while domestic carmakers are seeing sales slow. Foreign cars now account for 8.3 percent of the market,[link widoczny dla zalogowanych], up from 6.5 percent over the same period last year.
The Korea Automobile Importers and Distributors Association said on Tuesday that 11,[link widoczny dla zalogowanych],708 new foreign cars were registered in May,[link widoczny dla zalogowanych], up 9.7 percent from the previous month and 33.4 percent higher than the same month last year.
"A lot of price-competitive new models are being imported after free trade agreements with the U.S. and EU went into effect,[link widoczny dla zalogowanych]," said Yoon Dae-sung at the association. "The rising sales of imported cars contrast with slowing sales of Korean-made automobiles."
Corporate clients account for 40 percent of imported car sales and are one of the main reasons behind the surge,[link widoczny dla zalogowanych]. Private business owners and companies are taking advantage of the lower cost of leasing imported cars and charging the fees to their expense accounts,[link widoczny dla zalogowanych]. This has led to calls to put a limit on the amount that can be charged to expenses to lease foreign cars,[link widoczny dla zalogowanych].
Fuel-efficient diesel cars are among the most popular imports. Seven of the top 10 best-selling models in May were diesel vehicles like the BMW 520d,[link widoczny dla zalogowanych], Audi A6 TDI and Volkswagen Golf and Tiguan. Diesel cars accounted for 50 percent of all imported cars sold in March for the first time and in May that rose to 53.4 percent. In 2005,[link widoczny dla zalogowanych], diesel cars took up only 4.1 percent of imported cars sold here,[link widoczny dla zalogowanych], but this has changed drastically.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.


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PostWysłany: Sob 20:04, 29 Cze 2013    Temat postu:

One great natural skin treatment which has been around for ages is the deep cleansing mask. Its ability to repair skin damage and regenerate skin tissue makes it an all-time favorite among beauty-conscious people. In looking for the best deep cleansing mask for you, always read the label and check the ingredients. The list of ingredients must include most if not all of the ones listed in this article.
Active Manuka Honey
Your Womens – Deep Cleansing Mask must have manuka honey for it antioxidant and antibacterial properties. It is good in stimulating the immune system that eliminates blemishes fast,[link widoczny dla zalogowanych]. Its anti-oxidant property slows down the aging process while its antibacterial property diminishes the production of pimples and acnes,[link widoczny dla zalogowanych].
Allantoin
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A Womens – Cleansing Mask that contains this ingredient brings a soothing feel to your skin. Most importantly, allantoin reduces inflammation in the pores, which is a major cause of pimples. If pimples are not stopped, they damage the skin’s collagen fibers,[link widoczny dla zalogowanych], eventually resulting to wrinkles and sagging. A natural compound, allantoin can be found in some herbs.
The Product That Has All The Ingredients And More
The beneficial effects of using deep cleansing masks or any skincare products are not overnight. It takes the skin about three months to absorb all the nutrients it is being fed with. In some cases,[link widoczny dla zalogowanych], the results come more quickly,[link widoczny dla zalogowanych], in others much later. Don’t fret and let nature takes its own gentle but sure course.
An Important Note When Using Cleansing Masks
Shea butter draws dirt and impurities out of the skin while tightening the pores. Shea Butter has a natural moisturizing effect. It is also emollient, which is good for softening the skin and soothing inflammation. Shea butter reduces brown spots on the skin and works well in eliminating stretch marks. The moisturizer property in Shea butter is similar to that which is naturally produced by the skin’s sebaceous glands.
This ingredient is a must in any kind of skincare and anti-aging product. Sadly, it is limited in quantity because it is naturally occurring. A deep cleansing mask that contains this ingredient is sure to be the best in the field. What makes this ingredient so important? BioActive Keratin allows the production of new cells and fibers in the skin,[link widoczny dla zalogowanych], thus improving its firmness and moisture content.
Xtend-Life’s Womens – Cleansing Mask products contain most if not all the natural ingredients just mentioned. In fact, Xtend-Life’s deep cleansing masks contain ingredients that are not in the list above but are equally important. Cynergy TK is one. This ingredient found in Xtend-Life’s Womens – Cleansing Mask products stimulates the growth of collagen.
Shea Butter And Macadamia Oil
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
If there’s a thing called “liquid skin” which you can apply to your face and body,[link widoczny dla zalogowanych], it is Cynergy TK. This is because this ingredient contains a special kind of protein which is almost identical to the one found in the human skin.
Clay Extracts
While clay extracts can dry out a cleansing mask to a hard shell,[link widoczny dla zalogowanych], Shea Butter and macadamia oil prevent this from happening because these two ingredients are natural moisturizers. Any Womens – Cleansing Mask product should contain these two important ingredients,[link widoczny dla zalogowanych], or it will not be able to absorb into the skin. Reducing dryness in your skin is what these two ingredients are best known for.
Certain kinds of clay contain Bentone Gel and kaolin extracts. These ingredients have mild drying properties that absorb excessive oils in the skin. Remember, these excess oils are responsible for the production of pimples and acnes. A Womens – Cleansing Mask product that has these ingredients will be proven effective because they help clear up skin infections because of their antiseptic content. The minerals silica and aluminum oxide can be found in Kaolin,[link widoczny dla zalogowanych], which improve circulation and reduce inflammation.
BioActive Keratin
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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PostWysłany: Nie 0:18, 30 Cze 2013    Temat postu:

4. Low Hanging Fruit
Are there a couple of items that you can just take care of this second and then they'd be done? Make the phone calls, send the emails, put the ball in someone else's court. You'll feel great.
3. First Things First
Which items are time-sensitive? Are deadlines looming that you mustn't miss? Are downstream events dependent on completion of certain items,[link widoczny dla zalogowanych]? It's generally at this point that my anxiety level has subsided enough to unbundle the general headings into smaller pieces. For example Do Financial Stuff gets broken down so that Pay Current Bills goes on one list and File Bank Statements goes on another.
So that's the secret of my success. I'll always be a grasshopper in my heart, but I've come to appreciate a day to day sense of accomplishment. That surge of panic when I do something at the last minute has a certain appeal but it can't beat the satisfaction of crossing something off your list.
5. Find Out, Decide,[link widoczny dla zalogowanych], Do
Look over your hot list and figure out what kind of action is required. Do you need to get information,[link widoczny dla zalogowanych], make a decision, or just do it. Often an item stays on a To Do list because this step hasn't been addressed. Make sure every item on your list has a verb attached.
1,[link widoczny dla zalogowanych]. Make the List
Don't just let the have-tos rattle around in your head making you crazy. Actually write down all the things you're worried about getting done. Then you won't have to spend energy constantly remembering them. I like to start with one main list of everything on my mind in no particular order and then make subsequent lists. Another way is to use sticky notes. You can organize them into categories afterwards. Then I see that Rake Leaves, Move Lawn Furniture,[link widoczny dla zalogowanych], Winterize Garden, and Do Yard Work all go together and aren't really four different things.
By Liz Sumner, Life Coach (WonderfulCoach.com)
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This is for people who can't seem to get everything done,[link widoczny dla zalogowanych]. Those of you who efficiently take care of every detail ahead of time don't need to read any further.
As a recovering procrastinator I have a great deal of experience with To Do lists. I've embellished them with multi-color highlighters,[link widoczny dla zalogowanych], experimented with assorted list-making software, anything to keep from actually doing the tasks. Along the way I've learned a few tricks you may find helpful.
Author&#039,[link widoczny dla zalogowanych];s Bio:
6,[link widoczny dla zalogowanych]. Treat Yourself
So you can't stall any longer. It's time to do the work,[link widoczny dla zalogowanych]. Make it pleasurable. Combine something you hate with something you enjoy. Listen to music while you wash the kitchen floor. Promise yourself a hot bath or coffee with a friend when the desk is cleared off,[link widoczny dla zalogowanych]. Have someone who truly understands what you've accomplished say congratulations with deep sincerity.
2. Prioritize
Ask yourself is it really essential? Is it something you want to do? Is the result something you want? Does somebody else think you should do it? If that person is the government,[link widoczny dla zalogowanych], your doctor, or your boss it should probably stay on the hot list. But if not, consider setting it aside for now. You could end up with lists called Must, Would Be Nice, and Who Cares. Sometimes the act of placing an item on one list or another helps you determine its importance. Anything left on the Who Cares list at the end of this process gets crumpled up and tossed.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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Relative of passenger cries at Marseille airport,[link widoczny dla zalogowanych], southern France on June 30, 2009.
A Yemeni Airbus 310 passenger plane traveling from Yemen's capital,[link widoczny dla zalogowanych], Sanaa,[link widoczny dla zalogowanych], to the Comoros Islands in the Indian Ocean,[link widoczny dla zalogowanych], crashed early Tuesday as it approached the islands,[link widoczny dla zalogowanych], killing most of the 153 people on board. A Comoros police official says a child has been rescued alive from the sea,[link widoczny dla zalogowanych], but he knew of no other survivors.
It was the second crash in just under a month involving an Airbus passenger jet. The Yemeni plane went down as it was approaching Moroni,[link widoczny dla zalogowanych], the Comoros capital. Eyewitnesses indicated that "meteorological conditions were bad" around the time of the crash and that there was a "great deal of wind."
French Transport Minister Dominique Bussereau told a French TV station that the Yemenia Airlines Airbus A-310 which crashed had been prohibited from flying in French airspace since an inspection in 2007 found "numerous [technical] faults."
Yemeni Civil Aviation spokesman Mohammed Abdel Rahman Abdel Kader told journalists that "bodies were seen floating on the surface of the water and that a fuel slick had also been seen about 16 or 17 kilometers from Moroni." Abdel Kader describes the situation. He says that 142 passengers and 11 crew members were on board the jetliner,[link widoczny dla zalogowanych], including a number of children... He adds that there was turbulence at the time that the flight was approaching a landing at Moroni airport and the sea was rough. Three rescue boats, he says, were sent out to search for survivors. A high-level committee,[link widoczny dla zalogowanych], he emphasizes, has been set up to investigate the crash.
Sixty-six French citizens were reportedly on board the Yemenia airliner and most of the other passengers were from the Comoros,[link widoczny dla zalogowanych]. French Army General Command spokesman Christophe Prazuck told France 24 TV a French Army rescue unit from Reunion Island is to help locate victims and recover parts of the crashed plane."
The Yemenia Airlines station chief in the Comoros islands,[link widoczny dla zalogowanych], Gamal Abdel Ghaffour Ibrahim, told Yemeni TV that "Arab businessmen and tourists often take the flight to the Comoros and Yemenia [airlines] does its best to run a top-notch service."
An Air France Airbus A-330 crashed on a flight between Rio de Janeiro and Paris on June 1 killing all 228 people on board. The cause of that crash is still being investigated,[link widoczny dla zalogowanych].
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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,[link widoczny dla zalogowanych]
Adopt a weekly routine that consists of calorie burning,[link widoczny dla zalogowanych], strength training and core-focused yoga. You’re discussions with your doctor will improve right along with your beach body.
If you are one of the millions of people who have extra stomach fat, don’t despair. Three types of exercise are exceedingly efficient at reducing abdomen blubber and promoting wide-ranging health and rapid body fat loss.
Yoga poses work the core and stomach muscles, by focusing on increasing the bodies’ balance and strength. You will be toning your entire body through yoga, while you reduce stress, feel better and loose weight.
The most optimal way to loose any kind of fat is by engaging in cardio to burn the extra calories that turn into fat. You can blame mother nature or your love for sweets, but the truth remains that the #1 problem area for most individuals is stomach fat. The only way to loose stomach fat is by lowering your overall body fat percentage, which will inevitably result in weight loss in other problem areas as well.
By Rachel J. Adams
See all Articles by Rachel J,[link widoczny dla zalogowanych]. AdamsSee Rachel J,[link widoczny dla zalogowanych]. Adams&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Dieting and Weight LossGet Updates on Rachel J. Adams Average: 0 Your rating: None Tweet
Its important that you select a fun (if not your favorite) activity to burn calories. Most people who quit a cardio routine cite boredom as the number one reason, so select an activity you will enjoy for the long haul. Sweat,[link widoczny dla zalogowanych], sweat, sweat and the pounds will sweat right off you. Commitment is key, so stick with your aerobic activity for 5 to 7 hours each week. You will see results,[link widoczny dla zalogowanych], but remember, Rome wasn't built in a calendar day! Having unrealistic expectations can cause you to get frustrated and give up on an activity right when you are about to start seeing results.
#1. Calorie Burning
Yoga is a very great exercise to handle your body's yield of the hormone cortisol, which tells the body when to initiate storing fat. When our bodies become stressed,[link widoczny dla zalogowanych], they produce the hormone cortisol. While this response probably kept our ancestors alive through harsh winters, it is not a good benefit for us in the modern world.
#2: Strength Training
In today’s world,[link widoczny dla zalogowanych], none of us have time to burn,[link widoczny dla zalogowanych], so save your valuable time by selecting stomach exercises that produce greater results in less time. For instance,[link widoczny dla zalogowanych], rather than simple crunches, the American Council on Exercise recommends vertical leg crunches. Google your way to step-by-step directions (and pictures to!) Add an exercise ball to your leg lifts and crunches and you will be toning your "core" which includes the muscles around your tummy. These are the muscles that will support your six pack abs!
Author&#039,[link widoczny dla zalogowanych];s Bio:
#3: Core-focused Yoga
Hate the fashionable low-rider jeans because they reveal the pounds of extra stomach fat around your mid-section? Doctors have noticed a correlation between people with a high percentage of stomach fat and several medical risks. At present, scientific studies are occurring to try and link stomach fat to the numerous health risks observed in patients with a high percentage of stomach fat. Within the next year I am expecting to see more medically published studies supporting this correlation.
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The problem with deprivation diets


Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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,[link widoczny dla zalogowanych]
1,[link widoczny dla zalogowanych]. Always ask around for recommendations from family members and patients with success stories for the best dentist is town.
3. Make sure the expert you go to is proficient with all treatment methodologies and he doesn’t just push the one treatment that he is good with, without understanding your oral needs.
Depending on your personal oral condition,[link widoczny dla zalogowanych], a good dentist will be able to make apt recommendations that benefit your smile and your bite in the long run.
By Stella Richard
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1,[link widoczny dla zalogowanych]. Alignment Tray for Slightly Misaligned Smiles –
If you a mildly misaligned or crooked smile,[link widoczny dla zalogowanych], you should ask your dental care expert about installing clear plastic alignment trays. Vancouver based Invisalign treatment providers swear by the effectiveness of this method. This treatment has an added advantage because of the clear trays that aren’t as visible as conventional braces ad wires.
3,[link widoczny dla zalogowanych]. Retainers for Early Childhood Orthodontia
If your pre-teen child needs to undergo teeth alignment treatments,[link widoczny dla zalogowanych], a number of dentists will recommend orthodontia for kids. Undergoing this process is extremely beneficial to your child’s bite and smile. Many a times, a child’s bite requires basic altering or widening while their mouths are still growing. There are also times when a child’s teeth won’t erupt correctly which impact the smile. Retaining wires, spacers and retainers are commonly used on children between ages 7 and 12.
Stay patient and compliant to the expectations out of your dentist and you are sure to get great results.
The only downside to this is that one cannot eat with these trays in their mouth,[link widoczny dla zalogowanych], and thus takes a little more time in maintenance and care. Depending on your need, this treatment can get a little more expensive, but it is extremely effective and makes for a great investment for the perfect smile.
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Here is a list of some of the most effective teeth straightening methods,[link widoczny dla zalogowanych], such as braces, alignment, and retainers- that one can employ to achieve the perfect smile –
Picking the Correct Dental Expert
To make sure that you are recommended the correct treatment methodology for yourself or for your children,[link widoczny dla zalogowanych], it is important that find a well known dental expert.
With advancements in technology, there are a number of different ways in which one can straighten their teeth. The method that you choose depends on the judgement of your dental expert, as well as your circumstances.
2. Braces for Crooked Teeth
One of the most conventionally popular methods in teeth straightening, this method is commonly used for patients in their adolescents through adulthood. Ideal for patients with moderate or extremely crooked teeth, putting on braces is not recommended if you only have one or two teeth that are misaligned. Also be prepared for a lengthy dental process that can span over 2 -5 years. Also remember that most insurance companies may not cover braces for adults.
2. While you are looking for a dentist, you may also be able to find one who offers competitive rates.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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There is money to made writing for cash,[link widoczny dla zalogowanych], especially on the Internet. One of the best opportunities to make money writing for cash is in the field of search engine optimized keyword articles. Over the last two years,[link widoczny dla zalogowanych], this industry has exploded into a market worth hundreds of thousands of dollars for enterprising freelance writers.
By Jeff Phelps
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Writing for cash with these types of opportunities is by no means the road to fame and fortune as a writer. However,[link widoczny dla zalogowanych], if you wish to put your writing talents and abilities to use and make real money writing for cash,[link widoczny dla zalogowanych], getting involved with search engine optimized keyword articles is a great way to bring in some extra cash.
Search engine optimized keyword articles are a great way to earn money writing for cash because the work is steady and usually very easy for experienced writers. There is also a lot of demand. On the down side,[link widoczny dla zalogowanych], this writing for cash option can often be very tedious and the per word pay is extremely low. However,[link widoczny dla zalogowanych], once you get the hang on it and can start producing quickly,[link widoczny dla zalogowanych], the per hour rate is dependent on how fast you as an individual writer produce and can be pretty decent.
Basically,[link widoczny dla zalogowanych], this writing for cash opportunity works as follows. Businesses want to attract as many visitors to their websites as possible,[link widoczny dla zalogowanych], and the top way to draw visitors who wouldn’t otherwise come is through web searches. These companies hire writers or an article provider that commissions writers to write short articles containing common keyword phrases that are related to their business. When the company posts these articles on their website,[link widoczny dla zalogowanych], anyone searching for these keyword phrases with search engines like Google end up seeing the business’s web page at the top of their search results. This increases the chances that people will click into their website.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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6,[link widoczny dla zalogowanych]. Do you feel tired all the time even when you get enough sleep? YES/NO
By Dianne Gregg
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Circle yes or no:
1. Are you gaining weight even though you exercise and believe you are eating a healthy diet? YES/NO
If you are not feeling like yourself, and have symptoms such as nausea, bloating, gastric disorders, unusual weight gain, palpitations,[link widoczny dla zalogowanych], shortness of breath, or lack of energy,[link widoczny dla zalogowanych], a soy allergy may be the culprit. While not everyone will have a severe reaction,[link widoczny dla zalogowanych], it’s important to be aware of what foods you may be eating that are triggering a change in the way you feel. Take this quick quiz to see if soy might be affecting your health.
3,[link widoczny dla zalogowanych]. Have you noticed any palpitations or anxiety,[link widoczny dla zalogowanych]? YES/NO
What Your Answers Mean: If you answered,[link widoczny dla zalogowanych], “Yes” for two or more of these questions it may be related to your soy consumption. To signup for a free newsletter,[link widoczny dla zalogowanych], to get a white paper filled with soy free recipes or to download a free chapter from the book The Hidden Dangers of Soy go to:
8. Do you experience recurrent rashes or itchy skin? YES/NO
2. Do you experience nausea and bloating after eating a particular food? YES/NO
4. Do you experience shortness of breath for no apparent reason? YES/NO
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7. Is your body feeling out of whack and you can't figure out why,[link widoczny dla zalogowanych]? YES/NO
5. Do you suffer from gastric disorders such as gas,[link widoczny dla zalogowanych], bloating or IBS? YES/NO
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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according to the forecast,[link widoczny dla zalogowanych], 12 days, 13 days,[link widoczny dla zalogowanych], strong winds and high temperature weather will continue to. 12 days to clear Shaoyun,[link widoczny dla zalogowanych], south 4 levels, the Rafale 6 to 7 levels, temperature of 5 ℃ ~ 21 ℃. 13 day cloudy, wind 3 ~ 4 level before and after the evening go north 4 ~ 5 gust 8, temperature 7 ℃ ~ 22 ℃.
and on the 13 day night,[link widoczny dla zalogowanych], the strong cold air to affect, the temperature dropped significantly. According to the forecast, 13 days nightly cloudy,[link widoczny dla zalogowanych], partial area scattered rain. 14 days of overcast to cloudy,[link widoczny dla zalogowanych], wind 4 to 5 class flatus 8 class gradually weakened to 3 to 4, the highest temperature of 8 ℃. Remind




11 during the day, the provincial capital citizens have had experience of wind power, wind blows the human eyes could not open,[link widoczny dla zalogowanych], the dust of the earth was blew up, the air than a few days ago haze many.
meteorological department, the carbon monoxide poisoning potential is very high, remind people of the use of coal and gas heating,[link widoczny dla zalogowanych], pay attention to ventilation,[link widoczny dla zalogowanych], special attention to prevent gas poisoning. In addition, the forest fire danger grade 5, extremely dangerous,[link widoczny dla zalogowanych], the fuel burns easily,[link widoczny dla zalogowanych], is easy to spread.
wind and temperature is the weekend weather theme. 11 reporters from the Ji'nan municipal meteorological station was informed that,[link widoczny dla zalogowanych], 12 ~ 13 days, the provincial capital of the south wind is big, the higher the temperature, Maximum gust of wind will reach level 8, the highest temperature will rise to about 22 ℃.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.


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,[link widoczny dla zalogowanych]
• I can be successful in my chosen career.
• I envision myself treading the path I choose,[link widoczny dla zalogowanych].
• I can achieve all the job goals.
• My career path is clear.
• I will be following my own destiny.
Some people just want to have jobs. Majority, though, want to build up a career. This means they want to see development usually in the form of promotion. They want to take up more trainings and improve their skills.
What are its benefits? The topmost advantage of meditating is the gift of an uncluttered mind. It does this through proper breathing. When you breathe during meditation, you do so deeply and slowly. This is how you allow the air to pass in and out of your body while feeling its vibrations. When you get in sync with such vibrations, you will find yourself becoming more aware of the present moment, thus getting rid yourself the uncertainties and worries you may have about your career.
Meditation also allows you one of the sub-branches of neuro-linguistic programming or NLP called subliminal messages. Also known as auto-suggestions, these sentences or statements have a way of changing your perception about things, usually shifting negative thoughts and emotions to something positive. Perhaps during the course of meditation, you can utter or listen to the following:
Matthieu Ricard is 63 years old, French interpreter, and considered to be one of the happiest men in the world. His work along with the Dalai Lama had turned him into a Buddhist monk. However, that is not really the main secret for his excellent mood and high level of happiness. It is in meditation.
Practicing meditation does not happen overnight. It may even take months before you master it. Nevertheless, the benefits are definitely going to be worth the wait. In the process,[link widoczny dla zalogowanych], you will notice how you become to be more productive, clear with your objectives,[link widoczny dla zalogowanych], and definitely a much better person than before.
By The Pioneer of Subliminal Messages Online.
When you feel like they are getting heavier by the day,[link widoczny dla zalogowanych], you may want to meditate.
However,[link widoczny dla zalogowanych], finding and getting into a career that you truly want is not that simple. You will find yourself embroiled in a lot of issues and problems. You can get entangled amid office gossip,[link widoczny dla zalogowanych], deadliest deadline,[link widoczny dla zalogowanych], and too much stress. Sometimes the challenges are too great you would think you would never achieve the goals you have set for your career.
The Use of Subliminal Messages
The subliminal messages are meant for your subconscious, a part of your mind you do not have full control. When you can activate these subliminal messages, they become so powerful they can be your new belief system.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Nelson Berry
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Meditation has become a part of culture of Buddhism. It has been around for thousands of years,[link widoczny dla zalogowanych], and so far, it has never failed to bring plenty of benefits to its ardent practitioners.
Moreover, when you have a clearer mind,[link widoczny dla zalogowanych], it will be easy for you to make more rational decisions.
The Benefits of Meditation
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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1. Make time, today, to begin your list of Fun Things to Do.
2. Share this list with your family and hold yourself accountable by putting dates for each item.
3. This weekend, do one fun thing that "you have always been meaning to do" and pay attention to how that makes you feel. And hey, if it was that much fun – then do it again!
How many times, lately, have you told yourself, "I’m just having TOO much fun!"??? I don’t hear this often enough from women – in fact, many of us don’t even make the time for fun in our lives. We are much too serious! Our schedules are full. Business has taken over our lives.
When I was on my world tour, I had a job to do. I was there as a Tour Leader, to assist and guide the passengers and write the travel blog for the trip. That, in itself, was fun enough for me! And while the itinerary was full of educational and interesting things to do and places to go, we did have a ton of fun too! In Africa – we, the tour leaders had decided,[link widoczny dla zalogowanych], while in Hong Kong, to go to the market and get some fun wigs which we would wear at the time of the bush party. The shopping was a whole new experience for me – late at night, in the streets of the big city, looking for fun wigs, of all things! Then, while in Japan, we visited some of the most amazing temple s and also had fun there – my good friend, Susan, was one of the few who was able to get through the little hole in this column – the point of this was if you were able to get through the hole, you would then be able to enter the kingdom of heaven! Well, in my dreams...that’s for sure! It was all good fun!
I advise my clients to start thinking about the months of June, July and August. Summer in Canada can be short and,[link widoczny dla zalogowanych], before we know it, fall is right around the corner. Now, I’m not rushing things but I do know that, unless you plan ahead and write things (in ink!) in your calendar, it’s just not going to happen. So,[link widoczny dla zalogowanych], I want you to begin, right now, to develop the habit of scheduling fun in your day – yes,[link widoczny dla zalogowanych], starting today!
Some of the items John listed include: (just to give you food for thought!)
So, whether it’s trying a new fitness class, learning a new language, or getting out there and partying – it’s essential to our health and well-being to have fun. In what I believe is the first edition of Jack Canfield and Mark Victor Hansen’s "Chicken Soup for the Soul" book (which, to this day, is my most favorite book), there is a story about a man by the name of John Goddard. At the age of 15, he sat down at his kitchen table in Los Angeles and wrote three words at the top of a piece of paper: "My Life List". Under that heading, he wrote 127 goals.
YOUR ASSIGNMENET
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I have been guilty of that. Often,[link widoczny dla zalogowanych], like sex in a marriage, it comes down to the cold hard fact that fun must be scheduled – or,[link widoczny dla zalogowanych], it doesn’t happen at all! I know that women feel that is taking it a step too far. Fun should be spontaneous. Well – yah – of course it should. But, really, when is the last time you had too much fun?
This is a great habit and is easily transferred into your business and/or career,[link widoczny dla zalogowanych]. People don’t seem to be having fun at work anymore. We can change that! You do have the power and you are in control of your calendar.
By Pat Mussieux
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Do some of these exercises and I guarantee that you will start to live your best life. When you add more fun to your life, you are developing the confidence and courage to move forward and invent the life you truly want to live. You also become much more fun to live with!
I love to watch Dr. Oz on TV – that man obviously loves doing his show. If a prominent heart surgeon can host a show where he has so much fun,[link widoczny dla zalogowanych], each and every day – why are you being so darn serious in life? He knows good heart health and obviously ‘playing at what you do’ is a very good thing!
"Necessity may be the mother of invention, but play is certainly the father" - Roger von Oech
* Learn to fence
* Appear in a Tarzan movie
* Become a ham radio operator
* Become proficient in the use of a boomerang
* Watch a fire-walking ceremony
* Perform 200 sit-ups
* Visit the birthplace of my grand-father
* Ride a horse
* Explore the Nile River
Since then,[link widoczny dla zalogowanych], he has completed 108 of them. Now,[link widoczny dla zalogowanych], I’m not necessarily telling you to go to that extreme; however, I am suggesting that, this coming (long) weekend, sit down with your family and make your own list of "My Fun Things to Do List". Let your mind go wild.
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