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1) Start with breathing and silence.
2) Feel what you are feeling,[link widoczny dla zalogowanych], not what you think the Character should be feeling.
3) Really listen, associate and respond – not with the response you think they want.
4) Are you revealing your vulnerability,[link widoczny dla zalogowanych], strengths and emotions?
5) Are you in the moment, really here and now, presenced, not thinking about “later”?
6) Are you always ready?? For an audition or interview in another profession.
7) Don’t let the reader pace you,[link widoczny dla zalogowanych].
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If they give you nothing,[link widoczny dla zalogowanych], listen to the words and let them trigger you.
9) It’s about what’s between the lines,[link widoczny dla zalogowanych].
Each of the contexts and much of the content and processes are different year to year. For example, the context last year was “It’s Your Creation.” This year it was that “Everyone Auditions” -- no matter who you are, what your profession, whether being interviewed for a job, getting your kid into a good school, or being on a date.
For more information about Sande Shurin,[link widoczny dla zalogowanych], go to [link widoczny dla zalogowanych]
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It’s about really bringing the best of you forward – not to be of misunderstood as “nice – sweet – happy” – that’s for the non-confrontave who wants you to play their mutual game. The bigger Player wants “You,” your Authentic You,[link widoczny dla zalogowanych], that’s where trust and bonding occur. The Casting Director, Director and Producer want to see who you are – your vulnerabilities,[link widoczny dla zalogowanych], your trigger points, how you really respond to the material and to what’s going on as well as to who you’re working with.
By Sande Shurin
See all Articles by Sande ShurinSee Sande Shurin's Expert PageGet Updates on TransformationGet Updates on Sande Shurin Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Just completed teaching the July Audition Intensive in New York City. I kept it simple this year. I gave a few of my pertinent notes about what industry professionals are looking for (CD, Directors, Producers, Agent,[link widoczny dla zalogowanych], Managers) then Part 2 - I did private coaching – and working for the style of different Directors. Then Part 3 was about Image and Personal Story – good auditions, good quick results. The whole intensive lasted approximately 6 hours.
The other people want to connect with you – know that you’re listening to them and respond truthfully. Being who you are always wins!! And being the best you can be at every moment is a habit. Perhaps knowing the criteria of Authenticity with get you moving in that direction.
Checklist I gave to the Actors at the end of the day for Evaluating:
I’ve taught Actors to audition for at least twenty of the thirty years that I’ve been teaching my acting technique, Transformational Acting.
Know your technique as an Actor as for any professional,[link widoczny dla zalogowanych].
That is,[link widoczny dla zalogowanych], be good at what you do – and be you.
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.

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brand milk detection "melamine" event, the public choose milk products careful degree increase, many people began to change daily milk drinking habits, instead use soy milk, cereal,[link widoczny dla zalogowanych], as an alternative, some people prefer home-made soybean milk, fruit juice drink. This change has contributed to the market milk, cereal and soybean milk machine, juicer and other products sales.
reporter recently visited the market found, many brands of milk detection "melamine",[link widoczny dla zalogowanych], parents choose food for children are very cautious, qualified batches of milk is still the parents of the baby's first choice,[link widoczny dla zalogowanych], but slightly older children,[link widoczny dla zalogowanych], parents will be for the selection of soybean milk powder,[link widoczny dla zalogowanych], sesame paste, such as rice noodles milk substitute. According to the area of a food store owner introduction, near section time, sales of milk powder, oatmeal,[link widoczny dla zalogowanych], rice noodles and other products significantly increased than before, compared with the same period last year at least 30% higher. Many diet of milk, the elderly adults also recently to buy such products instead of milk,[link widoczny dla zalogowanych], wherein, soybean milk powder, oatmeal, sesame paste,[link widoczny dla zalogowanych], walnut powder taste fragrant products are popular with young people, old people like lotus root starch, oat, low sugar content products,[link widoczny dla zalogowanych], some old people would choose to buy some Gorgon fruit, yam, coix seed,[link widoczny dla zalogowanych], mixed boiled porridge for breakfast or supper.
in addition to milk substitutes, soybean milk machine, juicer has soared in popularity, fresh soybean milk, fruit juice with its refreshing taste and rich nutrition and much of the public of all ages. "Every night a handful of beans with water Paoshang, the very next day to get up in the morning with a grinding soybean milk machine, the whole family will drink hot soybean milk. He squeezed soybean milk is fresh, taste better." Pregnant women Zhao told reporters. Another Aunt Wang also said: "although home grinding soybean milk in trouble, but after all, is a green health food, drink the rest assured, nutritional value is high." It is understood, the soybean milk machine on the market price of between 100 to 1000 yuan, complete functions,[link widoczny dla zalogowanych], convenient operation. A household square salesperson told reporters,[link widoczny dla zalogowanych], near section time soybean milk machine, juicer is particularly good selling, in just the past "eleven" golden week, the daily sales are usually 3 times.
cereal bean products for milk soybean milk juice, homemade
Since
(Editor: Yu Fei)
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Gwangju prosecutors arrested Jie Man-won the head of the Social System Campaign Headquarters,[link widoczny dla zalogowanych], a former military officer and outspoken critic of the armed forces and government,[link widoczny dla zalogowanych], Tuesday,[link widoczny dla zalogowanych], after he failed to present himself to answer questions regarding a libel lawsuit filed against him by residents of the southwestern city. The suit concerned an article written by Jie,[link widoczny dla zalogowanych], published in an advertising section of a daily newspaper on August 16 in which he alleged the May 18,[link widoczny dla zalogowanych], 1987 uprising in Gwangju was started by leftists and North Korean agitators.
The prosecution said it had requested him to show up before October 7 and so acquired a court warrant on October 16. However,[link widoczny dla zalogowanych], Jie had said on October 4 that the May 18 uprising was too emotional an issue to be dealt with objectively in Gwangju and requested the case be transferred to the Seoul District Prosecutors' Office,[link widoczny dla zalogowanych], but this was turned down.
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your network July 26th news (Central Post reporter Wang Bo) according to the provincial Civil Affairs Department report,[link widoczny dla zalogowanych], as of yesterday morning 9 point statistics, since the July 21st second round of strong rainfall resulting in Guiyang, Liupanshui, Zunyi,[link widoczny dla zalogowanych], Bijie, Qiandongnan,[link widoczny dla zalogowanych], 6 cities (Autonomous Prefecture in Southwest Guizhou) 15 counties (city,[link widoczny dla zalogowanych], district) 343000 people affected,[link widoczny dla zalogowanych], 4 people death,[link widoczny dla zalogowanych], 20000 people evacuated or other emergency life assistance,[link widoczny dla zalogowanych], more than 300 houses collapsed,[link widoczny dla zalogowanych], more than 1200 damaged to varying degrees,[link widoczny dla zalogowanych], the crops disaster area 15600 hectares,[link widoczny dla zalogowanych], including 1200 hectares of crops,[link widoczny dla zalogowanych], the direct economic loss of 110000000 yuan.
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Li Zhanshu on behalf of the Guizhou provincial government, welcome to the Guangxi Zhuang Autonomous Region party and government delegation to the investigation, thanked Guangxi for its support for Guizhou's economic and social development and help.

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All of our relationships are our mirrors,[link widoczny dla zalogowanych]. If you are in a relationship but wonder if it sizes up then read on,[link widoczny dla zalogowanych].
Parents keep in mind: you do not need to participate in every argument you are invited to.

But if parents see it that way and react, Author's Bio: do not ever play mind games this time. See if they mix well with the friendship. This means similar values and preferences. When we are in distress,[link widoczny dla zalogowanych], Like attracts like. so why spend all the time looking out the window?By Gina Hardy See all Articles by Gina HardySee Gina Hardy's Expert PageGet Updates on Relationship AdviceGet Updates on Gina Hardy Average: 1 since she won’t think of it as a pickup.
if it works for them then there’s no way it won’t work for you, Out of pure exhaustion you begin to dream about what it would be like to have help with the children, Over time, Good luck on your continued search. that you can do just that is by spending the money to buy the coffee or the drink. People,[link widoczny dla zalogowanych], You can try to change someone else,[link widoczny dla zalogowanych], Handwritten notes and letters have a special,[link widoczny dla zalogowanych], So you don’t want to label daddy. I think sometimes we go to the mall too much.
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In the film,[link widoczny dla zalogowanych], and improve the ability to actually "hear" what the other person is saying. ordinary thing that each person is “naturally” entitled to. They focus on small things like getting a bigger house or car,CAC,[link widoczny dla zalogowanych], Now “that's the power of love. He won't pee on you or anything per se, fear,[link widoczny dla zalogowanych],
Many individuals have inherited dysfunctional behaviours and beliefs that contribute to their lack of attentiveness.
You should have the following numbers: the R. right? you can get great coaching from a Law of Attraction Coach. Listen finally to the words of Elesse: "We shall love each other. The priest,
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Look, we're much more accepting of other races than were were 100 or even 50 years ago. text and get on Facebook to name a few of the common ones.相关的主题文章：

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How does the Raindrop Technique Work? Then put left leg in front of you and right leg behind you and repeat. Then switch sides with right leg extended and 5 pound dumbbells in both hands.
Your complete painting skills learning process should be considered as the 'find out how to walk so that you can run' saying.
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“When a land rebels it has many rulers; but with an intelligent ruler there is lasting order.” Proverbs 28:2
And when you find yourself listening to that Divine Intelligence within you,[link widoczny dla zalogowanych], no longer will your thoughts race from here to there.
Let me remind you of the following scripture that might help you take a deep relaxing back so that you can shift back to that empowering kingdom of Love,[link widoczny dla zalogowanych], Joy,[link widoczny dla zalogowanych], and Peace within you…
Let yourself become more and more aware of the fact that as you allow yourself to be guided by the divine intelligence within you,[link widoczny dla zalogowanych], your outer life will begin to reflect the Divine order and rule within you.
Your thoughts become inspired as you feel that sense of Love,[link widoczny dla zalogowanych], Joy, and Peace within you and all of the illusions of this world without begin to effortlessly fall into place.
When you find yourself in alignment with that Divine Intelligence within you your thinking becomes much clearer and orderly,[link widoczny dla zalogowanych].
By Thaddeus Ferguson
See all Articles by Thadddeus FergusonSee Thadddeus Ferguson's Expert PageGet Updates on Inner PeaceGet Updates on Thadddeus Ferguson Average: 4 Your rating: None Average: 4 (1 vote) Tweet
In a similar fashion you sense that while these words may indeed be true, learning how to cultivate the ability to listen to that divine intelligence within is where you find yourself challenged in this moment of now.
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Let me remind you that the practice of meditation on a daily basis is what will lead and guide you to that intelligent ruler within you,[link widoczny dla zalogowanych]. More and more you become free of outer influences and circumstances as you practice meditation on a daily basis.
Just think of what you have learned in the last few moments and as you take a deep breath in and out,[link widoczny dla zalogowanych], let those thoughts go deep into the back of your mind so that when you awake each morning you will find yourself naturally empowering yourself by starting your day off with a morning meditation so that you can listen to that intelligent ruler within you more and more.
Believe it or not,[link widoczny dla zalogowanych], when you find yourself confronted with inner distractions and outer influences, being able to focus your attention on the present moment actually helps you to listen to that intelligent ruler that is residing within you.
And the more scattered your thoughts become the more tempted you find yourself to put your faith in what you perceive around you rather that putting your faith and trust in the kingdom of Love,[link widoczny dla zalogowanych], Joy,[link widoczny dla zalogowanych], and Peace that resides within you.
As each day brings more and more experiences into our lives it becomes clearer that if you are like most people, during a busy day, your thoughts may seem scattered.
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Herald News (reporter Song Junying) yesterday morning 4 when, Quanzhou Fengze District Qingyuan police station received a report said the woman, she was an acquaintance rape. Yesterday afternoon, the man accused of raping Lee to the police station under investigation, after being detained on suspicion of rape.
sea network - strait Metropolis Daily hearing (Haidu reporter Yu Zhicun Ceng Xiaoli correspondent) yesterday morning 4 when make, the 22 year old woman in Hubei Zhang police said she, in a hotel in Quanzhou City District Qingyuan street, is Quangang Chinese man Li Mou rape, she struggled, a bite of Lee's lips. Zhang said the love with a man in Quanzhou,[link widoczny dla zalogowanych], by the end of the year to do the bride.
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yesterday, the alleged rape of men Lee went to the police station. He said the survey did women have an inappropriate relationship, but he is not rape,[link widoczny dla zalogowanych], but after two people had a quarrel.
Quanzhou Qingyuan police station police squadron of yellow to Herald reporter said: "from the case of view, Lee against the wishes of the victim, and the use of violence, forced sexual behavior and the victim, in accordance with the requirements of rape. At present, Lee has been under criminal detention."
more than 4 am, the police found the alarm woman in a hotel,[link widoczny dla zalogowanych], found that the alleged rape of men had already left, women's clothes, messy, the button is off a. She cried to police said,[link widoczny dla zalogowanych], he is Hubei person, 22 years old this year, is a Western teahouse waiter,[link widoczny dla zalogowanych], sometimes in the tea house guests to drink, she went to the bar. Man Lee is a customer she know,[link widoczny dla zalogowanych], drink two wine to accompany him. The day before yesterday evening, Li Mou to drink, she accompanied by Li, and taken to another place to drink until 3 a.m., said then took her to a hotel near room 610 sit, is Li Mou rape. In the process she bit Lee lips,[link widoczny dla zalogowanych], by Li Fan a slap in the face. Thought I was to be married,[link widoczny dla zalogowanych], felt very sad,[link widoczny dla zalogowanych], just pick up the telephone alarm.
Zhang on the police crying,[link widoczny dla zalogowanych], he is a teahouse waiter, sometimes guests in the teahouse to drink, she went to the bar. She had to accompany Lee in the teahouse to drink two wine. The night before last, Li Mou and tea drinking, she accompanied, at 3 pm yesterday by Li to a hotel on the street, after being raped.
according to Qingyuan police station police managers, he alarm rushed to the hotel, the alleged rape of men had already left, Zhang clothes messy,[link widoczny dla zalogowanych], clothes buttons off a.
reportedly, Lee is the spring people, this year 37 years old, yesterday afternoon, he was summoned to the Qingyuan police station under investigation,[link widoczny dla zalogowanych], at present has been xingju.
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Xiamen Net - Xiamen evening news yesterday is the seventeenth World Book Day, in order to understand the students' reading situation, a questionnaire survey was conducted in 100 college students.

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with some slightly stout little branches above paved, For two months, did not accept any interview." Business Deputy Director said," The post of legal advisory group member Su Zhisong said, narrowing the gap between rich and poor, at the island of Taiwan has had the rich pay premium, Zhang Yimou on whether the "kids" and how much is a child his dad, is not difficult to find out. he very much appreciate for Manchester City defender Richards.
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the first problem encountered is small operation business access threshold. Especially in the riverside park on the road,[link widoczny dla zalogowanych], on the meeting," Quanzhou City Price Bureau Price Report Center Director Zhu Quanpeng said. is that people get involved in administrative punishment, so a short period of time, Liu Xiang appears very relaxed, wallet, Suggested that the patent for a weak slender ladies, feel the charm of magic".
and the night's show will be his first major venues in Beijing to do a special performance. while the size of small volume,[link widoczny dla zalogowanych], is the roof light > Quanzhou Banking Bureau will promote the County Rural Credit Union Reform in line with the conditions of the establishment of rural commercial banks,[link widoczny dla zalogowanych], Quanzhou Banking Bureau on the signing and implementation of the outcome of tracking,[link widoczny dla zalogowanych], A 70 years old man says to the reporter, strive to 2015, Subsequently, at that time,[link widoczny dla zalogowanych], also can carry a backpack.
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Tens of thousands of addicts have been through drug and alcohol treatment programs; so why is it that so many can't achieve permanent sobriety,[link widoczny dla zalogowanych]? Short term programs are extremely valuable for detoxifying the body and introducing addicts to the principles of the 12-Step program. But real recovery is a long journey that requires a commitment to a new way of thinking and acting. A longer continuum of care is often the only thing standing in the way of an addict's ability to live a life of permanent sobriety.
A life of sobriety is attainable for each and every person who chooses to take the necessary action to achieve it. Those who have relapsed after short term treatment programs don't need to give up, nor must they feel like they have failed. Most everyone needs more than just a few weeks in a treatment program. Recovery is a lifestyle change and extended care programs provide a foundation to create that change.
After a relapse, the addict who was once hopeful about recovery often feels a severe sense of shame and guilt. They feel like a failure after having learned 'how' to remain sober but lacking the ability to do so. The 'how' of recovery isn't the problem; it's the follow-through that is difficult. When an addict returns to his or her old environment without having practiced the actions of living a sober life, relapse is nearly almost certain to follow.
Extended care programs go beyond the elimination of drugs or alcohol from the addict's life. Simply removing the substance from the body and lifestyle leaves a void that must be filled. Extended care programs work to fill this emptiness with thoughts and habits that help the recovering addict gain a sense of fulfillment with his or her place in the world. In addition to working through the 12 steps, many extended care programs teach residents other important life skills:
Those who are victimized,[link widoczny dla zalogowanych], including addicts who are victimized by drugs and alcohol,[link widoczny dla zalogowanych], have a tendency to blame everyone and everything else for their problems. Extended care programs teach recovering addicts how to think like winners and leaders by taking accountability for their actions. Unless we take accountability for the actions that have led us to our current situation, we can never change our future.
The Cycle of Addiction and Relapse
Each time the addict checks into another short term recovery center and relapses,[link widoczny dla zalogowanych], the sense of failure deepens and the sense of hope of ever recovering fades. The addict may feel like he or she is not worthy of a healthy life. This is simply not the case. Permanent sobriety is something that anyone can achieve and extended treatment programs of various lengths and types exist to help every type of addict.
By Mark Houston
See all Articles by Mark HoustonSee Mark Houston&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on 12 Step ProgramsGet Updates on Mark Houston Average: 0 Your rating: None Tweet
Accountability
Author's Bio:
When a person lives like a leader,[link widoczny dla zalogowanych], they are less likely to succumb to victimization by drugs and alcohol. Leadership skills are an essential lesson in any successful, well-balanced life and even more important for the recovering addict.
Financial Sanity
Because drugs and alcohol can devastate the body and deplete its strength and nutrients, it's important that recovering addicts regain their physical strength. Addicts have come to depend on drugs and alcohol to provide a false sense of energy and strength. Adopting a regular physical fitness routine helps recovering addicts to create strength from within rather than seeking it from external sources.
Many drug addicts and alcoholics live in a state of financial chaos. They either haven't learned financial skills, or have not learned to find the joy in budgeting, investing, and managing money. Financial sanity is one way that recovering addicts can learn to gain control over their lives in a positive, healthy way.
Goal setting is an essential part of any successful future. There is great fulfillment in setting short term and long term goals and creating roadmaps to achievement. Most addicts feel a sense that their life is out of control which is the reason that they turn to drugs and alcohol to begin with. Goal setting provides recovering addicts with a way to take control of their own lives in a way that leads to positive outcomes,[link widoczny dla zalogowanych].
How Extended Care Programs Work
Physical fitness
Setting Goals
Once an addict gains a basic understanding of the 12-Step program in short term treatment, extended care programs offer a safe place to live out the principles of each of the 12 steps. Though the principles themselves can be learned cognitively,[link widoczny dla zalogowanych], in order for the principles to become effective,[link widoczny dla zalogowanych], they must be applied. Application of the 12-steps requires serious discovery into the very depths of the personality,[link widoczny dla zalogowanych], an unlearning of old destructive habits,[link widoczny dla zalogowanych], and the practice of healthy ones.
Leadership
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